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var(--border)}.missed-plans>div>span{display:flex;flex-direction:column}.missed-plans small{color:var(--muted)}.missed-plans button{min-height:38px;padding:0 13px;color:var(--partial-accent);background:var(--partial-bg);border-radius:10px;font-weight:750}.missed-plans button:disabled{opacity:.4}.exercise-actions{display:grid;margin-top:10px;grid-template-columns:repeat(3,1fr);gap:6px}.exercise-actions button{min-height:39px;border-radius:10px;background:var(--surface-2);font-size:11px}.replacement-mark{margin-left:5px;padding:2px 5px;color:var(--partial-accent);background:var(--partial-bg);border-radius:99px;font-size:9px;font-style:normal;vertical-align:2px}.copy-session{margin-top:10px;align-self:flex-start}.picker-backdrop{position:fixed;z-index:100;inset:0;display:flex;align-items:flex-end;justify-content:center;background:#0000006b}.picker-sheet{width:100%;max-width:560px;max-height:88vh;padding:18px 14px max(18px,env(safe-area-inset-bottom));overflow-y:auto;border-radius:24px 24px 0 0;background:var(--surface);box-shadow:0 -15px 50px #0003}.picker-title{display:flex;align-items:center;justify-content:space-between}.picker-title h2{margin:2px 0 12px}.picker-title button{min-height:40px;padding:0 10px;color:var(--accent);background:var(--accent-soft);border-radius:10px}.target-mode{display:grid;margin-top:8px;grid-template-columns:repeat(2,1fr);gap:6px}.target-mode button{min-height:40px;background:var(--surface-2);border-radius:10px;font-size:11px}.target-mode button.active{color:var(--accent);background:var(--accent-soft);font-weight:750}.picker-list{display:grid;margin-top:10px;gap:5px}.picker-list>button{display:flex;min-height:58px;padding:8px 10px;align-items:center;justify-content:space-between;border-radius:12px;background:var(--bg);text-align:left}.picker-list>button>span{display:flex;flex-direction:column}.picker-list small{color:var(--muted)}.picker-list em{padding:3px 6px;color:var(--accent);background:var(--accent-soft);border-radius:99px;font-size:10px;font-style:normal}.view-tabs{display:grid;margin-bottom:12px;padding:4px;grid-template-columns:repeat(2,1fr);border-radius:12px;background:var(--surface-2)}.view-tabs button{min-height:39px;border-radius:9px;background:transparent}.view-tabs button.active{color:var(--accent);background:var(--surface);box-shadow:var(--shadow);font-weight:750}.history-filters{margin-bottom:14px}.load-more{width:100%}.calendar-card{padding:14px;border:1px solid var(--border);border-radius:18px;background:var(--surface)}.calendar-title{display:flex;min-height:44px;align-items:center;justify-content:space-between}.calendar-title button{width:40px;height:40px;border-radius:10px;background:var(--surface-2);font-size:24px}.calendar-week,.calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px}.calendar-week span{padding:8px 0;color:var(--muted);text-align:center;font-size:10px}.calendar-grid>button,.calendar-grid>span{aspect-ratio:1}.calendar-grid>button{position:relative;display:grid;place-items:center;border:1px solid transparent;border-radius:10px;background:var(--bg)}.calendar-grid button i{position:absolute;bottom:4px;width:5px;height:5px;border-radius:50%;background:var(--muted)}.calendar-grid button.complete i,.calendar-legend i.complete{background:var(--success-accent)}.calendar-grid button.partial i,.calendar-legend i.partial{background:var(--partial-accent)}.calendar-grid button.makeup i,.calendar-legend i.makeup{background:#5877cf}.calendar-grid button.missed i,.calendar-legend i.missed{background:var(--danger)}.calendar-grid button.rest{color:var(--muted);opacity:.65}.calendar-grid button.today{border-color:var(--accent);font-weight:800}.calendar-grid button.selected{color:#fff;background:var(--accent)}.calendar-legend{display:flex;margin:14px 0;justify-content:center;flex-wrap:wrap;gap:10px;color:var(--muted);font-size:10px}.calendar-legend span{display:flex;align-items:center;gap:4px}.calendar-legend i{width:7px;height:7px;border-radius:50%}.date-preview{padding:12px;border-radius:13px;background:var(--bg)}.date-preview>a{display:flex;min-height:42px;align-items:center;justify-content:space-between;border-top:1px solid var(--border);font-size:13px}.date-preview>a span,.date-preview p{color:var(--muted);font-size:11px}.body-weight-card{display:grid;margin-bottom:16px;padding:14px 16px;grid-template-columns:minmax(0,1fr) 105px 58px;gap:8px;align-items:center;border:1px solid var(--border);border-radius:17px;background:var(--surface)}.body-weight-card>div{display:flex;min-width:0;flex-direction:column}.body-weight-card>div span{font-weight:750}.body-weight-card small{overflow:hidden;color:var(--muted);font-size:10px;text-overflow:ellipsis;white-space:nowrap}.body-weight-card label{display:flex;height:42px;align-items:center;border:1px solid var(--border);border-radius:11px;background:var(--bg)}.body-weight-card input{width:100%;min-width:0;padding:0 4px 0 10px;border:0;outline:0;color:var(--text);background:transparent;text-align:right;font-weight:750}.body-weight-card label span{padding-right:8px;color:var(--muted);font-size:12px}.body-weight-card button{min-height:42px;color:var(--accent);background:var(--accent-soft);border-radius:11px;font-weight:750}.body-weight-card button:disabled{opacity:.45}.past-weight{margin-bottom:16px;padding:12px;border:1px solid var(--border);border-radius:16px;background:var(--surface)}.past-weight>label{display:flex;margin-bottom:9px;align-items:center;justify-content:space-between;color:var(--muted);font-size:12px}.past-weight>label input{min-height:38px;padding:0 8px;border:1px solid var(--border);border-radius:9px;color:var(--text);background:var(--bg)}.past-weight .body-weight-card{margin-bottom:0;padding:0;border:0}.overview-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:16px}.overview-grid>div{display:flex;min-height:105px;padding:12px 8px;flex-direction:column;justify-content:center;border:1px solid var(--border);border-radius:16px;background:var(--surface);text-align:center}.overview-grid span,.overview-grid small{color:var(--muted);font-size:10px}.overview-grid strong{margin:5px 0;color:var(--accent);font-size:17px}.trend-hint,.suggestion{display:flex;margin-bottom:16px;padding:13px 15px;flex-direction:column;border-left:4px solid var(--accent);border-radius:13px;background:var(--accent-soft)}.trend-hint span,.suggestion span{color:var(--muted);font-size:12px}.progress-section{box-shadow:none}.sparkline{display:block;width:100%;height:130px;margin:6px 0 10px;overflow:visible}.sparkline polyline{fill:none;stroke:var(--accent);stroke-width:2.5;vector-effect:non-scaling-stroke;stroke-linecap:round;stroke-linejoin:round}.chart-empty{display:grid;height:100px;place-items:center;color:var(--muted);font-size:13px}.metric-row{display:flex;flex-wrap:wrap;justify-content:space-between;gap:8px;color:var(--muted);font-size:12px}.metric-row span{display:flex;flex-direction:column}.metric-row strong{color:var(--text);font-size:14px}.select-field{display:flex;margin-bottom:12px;align-items:center;justify-content:space-between;gap:10px}.select-field span{color:var(--muted);font-size:12px}.select-field select{max-width:68%;min-height:42px;padding:0 10px;border:1px solid var(--border);border-radius:11px;color:var(--text);background:var(--bg)}.range-tabs{display:grid;margin-bottom:18px;grid-template-columns:repeat(4,1fr);gap:5px}.range-tabs button{min-height:38px;border-radius:10px;background:var(--surface-2);font-size:12px}.range-tabs button.active{color:var(--accent);background:var(--accent-soft);font-weight:750}.suggestion{margin:14px 0 0}.suggestion.decrease,.suggestion.long-break{border-left-color:var(--partial-accent);background:var(--partial-bg)}.capacity-title{margin-top:22px}.boot-screen,.loading{display:grid;min-height:100vh;padding:30px;place-content:center;text-align:center}.spinner{width:30px;height:30px;margin:auto;border:3px solid var(--border);border-top-color:var(--accent);border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}@media(max-width:370px){.page{padding-right:10px;padding-left:10px}.set-actions{grid-template-columns:58px 68px 1fr;gap:5px}.set-fields{gap:6px}}@media(min-width:700px){body{background:color-mix(in srgb,var(--bg) 75%,#888)}.app-shell{box-shadow:0 0 50px #0000001f}}